Karol Helms

Awards & Title:

2012 USPDF Pro 3rd Place
2010 USPDF Pro Miss Sexy
2009 USPDF East Coast Champion

✮ Brand Director for Bad Kitty
✮ Official XPole Girl

Karol soon discovered pole dancing at 19 while visiting a friend who worked at a strip club. There was one lone dancer who did a few easy moves on the pole and being the first time she had ever seen “pole tricks”, she was amazed! She immediately researched online to find lessons or instruction and was astonished when she finally found Fawnia’s Pole Work Vol 1 DVD. She constructed a home made pole, self taught from the DVD at home, and immediately fell in love with pole dancing. “Its challenging, scary, and feels like flying!!”
Karol quickly became famous in the pole dance community for her incredible pole stunts and unique dance style. Attending the first USPDF National Championships in March 2009, she was inspired by so many talented ladies, and excited to meet so many fellow polers that she shared this passion with. Karol made a promise to herself that she would try out for the next competition, and put in a lot of work to be the best she could be. In the fall, she entered the USPDF East Coast Regionals and was selected as a competitor. She was so excited to have the opportunity to showcase her skills and share the stage with so many talented ladies. Training for weeks on end paid off when Karol came in 1st place and was awarded pro-status with the USPDF and the title of USPDF East Coast Champion 2009.
As an attentive instructor, Karol loves teaching others to find confidence and strength through pole dancing!